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Welcome to The Bright Tree Practice

My name is Jodie and I believe that everyone has the capacity for change, growth and self development, and recognise that sometimes we all need some encouragement and support to achieve it.

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The most effective changes happen when there is a sense of trust and safety in a therapeutic relationship. I will endeavour to build mutual respect, unconditional positive regard, and confidence between us. I am an open person and believe that honesty and integrity is an important part of being a therapist, it is something that I value in my clients also.

 

I have a variety of therapeutic skills and knowledge and will use these to support the facilitation of tools and techniques that will help to enable you to make lasting changes. I have experience working with a wide range of issues, particularly stress, anxiety, relationship issues, loss and self development and empowerment. I work online, face to face in my private practice in Crowborough, and also with The Priory hospital.

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I am an Integrative Therapist who is Professionally Accredited with the National Counselling and Psychotherapy Society (NCPS). 

 

I have training in

  • Transactional Analysis (TA)

  • Interpersonal Neurobiology

  • Polyvagal Theory

  • Cognitive Behavioural Therapy (CBT)

  • Solution-Focused Therapy (SFT)

  • Personality Disorders.

 

I also have a special interest in Menopause and Neuro-diversity​

I spent a bit more than 6 weeks with Jodie and my sessions every week became something I really looked forward to. I learnt so much about myself in relation to my past and the people around me. Our sessions really helped me to open up to my needs, listen to myself more and set healthy boundaries. Even though my counselling was online, Jodie helped me to feel extremely comfortable in an extremely safe, non-judgemental environment, I felt completely listened too. I couldn't be more grateful for my counselling with Jodie

T.E.

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