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Individual Therapy

individual therapy

As a fully qualified and Professionally Accredited Integrative Therapist, I offer online sessions to individuals who are looking for support with their issues, who want to understand and grow past their problems, or who want to learn more about themselves, their processes and develop strength and resilience for their mental health.

Anxiety & Depression

Support for managing symptoms and building coping strategies

Trauma & PTSD

Specialized approaches for healing from past experiences

Relationship Issues

Guidance for improving communication and connection

Self-Discovery

Explore your identity, values, and life purpose

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