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Group Therapy

group therapy

I love group therapy and find it to be a wonderful tool to develop self-awareness, learn about your own processes, connect, understand relationships, and grow.

I currently run weekly groups at The Priory hospital in Crowborough. If you are interested in being part of a group therapy session or would like me to facilitate or run a group therapy session, please contact me.

Benefits of Group Therapy

Develop deeper understanding of yourself and others

Practice new skills in a supportive environment

Gain perspectives from others with similar experiences

Build meaningful connections and reduce isolation

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